Meatballs Healthy Recipe
Coat the basket of your air fryer lightly with olive oil. Let sit for 2-3 minutes to soften the breadcrumbs.
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Add any additional almond flour if wanted to make thick sufficient to type into meat balls.
Meatballs healthy recipe. Add the remaining ingredients. In a big bowl mix all of the components for the meatballs and blend with fingers. Preheat oven to 350F.
1 pound lean ground chicken or GF lean ground turkey 1 egg ½ cup panko breadcrumbs or GF 2 tablespoons coconut flour ¼ cup very finely diced white onion ⅓ cup finely diced cilantro 1 jalapeno seeded and diced ½ tablespoon hot sauce of. Healthy Ground Pork Meatballs All The Healthy Things fresh garlic rice wine vinegar coconut aminos cilantro fresh ginger and 8 more Sweet and Sour Pork Meatballs This Farm Girl Cooks vegetable oil cornstarch rice wine vinegar egg green onion and 5 more. For the meatballs.
Fry the meatballs in oil and butter--theyre great just like that. Instructions Preheat your air fryer to 390F. Use a small ice cream scoop or a rounded tablespoon to.
If youre adding them to the Meat Gravy put them in about 1 hour before serving. In a large mixing bowl combine the egg and breadcrumbs. Add all meatball ingredients to a medium size mixing bowl.
Or if you are going to add them to a pot of sauce leave them slightly undercooked so as to not overcook them in the sauce. Mix gently until just combined being careful not to. Use your hands or a rubber spatula to mix all ingredients together into a meatball mixture.
Preheat the air fryer to 400 degrees F.
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