Keto Zucchini Meatball Sub

Warm up the meatballs and vodka sauce if necessary and spread mixture into the hollowed out zucchini subs. Add the zucchini.


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We bake them until golden brown to create a meatball sub.

Keto zucchini meatball sub. Remove liquid if any has pooled in the center of each zucchini boats. 1 serving is 1 sub roll and has 7g net carbs. Reheat the meatballs and load up your sub.

Heat olive oil in a skillet over medium-high heat. Make spaghetti and meatballs with almond flour pasta or veggie noodles. Make them the main course and pair them with.

Shape the mixture into meatballs. Keto Meatball Subs This Keto Meatball Sub Sandwich recipe makes 4 serves. Store leftover Italian Meatballs and Keto Sub Rolls separately in the fridge for up to 4 days or freeze for up to 3 months.

Add the mascarpone salt and pepper and stir gently until the cheese melts and a creamy sauce forms. They will please keto and non-keto folk alike and can even be frozen making them super convenient and easy to keep. Mix all ingredients except olive oil in a medium bowl.

Here are the directions to make Meatball Sub Sandwich. Add the meatballs to the baking dish and top with the marinara. Shape meat mixture into 21 meatballs and place on prepared baking.

Slice your cooked meatballs and use them as a low carb pizza topping. Chop up the keto meatballs a bit and put into the keto vodka sauce. In a mixing bowl combine ground beef basil garlic powder and season to taste with salt and pepper.

Drizzle olive oil on 1-2 rimmed baking pans. Place 2 cheese slices of provolone halves over the top of each sub. Spoon sauce over each zucchini boat then 4 meatballs followed by another layer of sauce.

Egg - The egg is the binder in this in addition to the grated parmesan cheese. We pour tomato sauce over these meatballs and snuggle them in provolone cheese. Add meatballs and cook until browned on each side.

Method for Zucchini Subs makes 6 subs. Spray a 9x13 baking dish with non-stick spray. Mix the beef thoroughly.

Then we wrap them in a crust made from mozzarella dough. If you are doing low carb or keto just watch for added sugar in the sausage. Shredded Zucchini - You cant taste it and it gives a lot of moisture to the meatballs.

Keto Meatball sub muffins are perfect as an appetizer or main course. Cut 3 Zucchinis in half long ways. Preheat oven to 375 degrees.

Scoop out the insides of the zucchini with a spoon. Preheat oven to 400F. Top with mozzarella cheese.

These Low-Carb Meatball Subs contain Italian meatballs rich with flavors of basil oregano and garlic. Cover and cook for 3-4 minutes or until the zucchini are softened.


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